Oct 082016
 

There are no weekend workouts at IVC in October


Always keep an eye on our team’s Facebook page for any possible last minute pool closures or issues. If you don’t use Facebook, click this tab which draws in feeds from our postings on Facebook. 


Workouts

Day Date Time Coach
Monday 10-10 6-7 pm Coach Shari Cruse
Wednesday 10-12 no JCC workout – JCC closed


IVC Workouts

Day Date WO # Time & Coach
Mon 10-10 #70 5:30-6:30 AM Cokie
Tue 10-11 #665 5:30-6:30 AM Cokie
Weds 10-12 #649 5:30-6:30 AM Cokie
Thurs 10-13 #634 5:30-6:30 AM Cokie
Fri 10-14 #646 5:30-6:30 AM Cokie


Lucas Valley Workouts

Day Date WO # Time & Coach Time & Coach
Tue 10-11 #665 5:30-6:30 AM Buffy 8:15-9:30 AM Shari
Weds 10-12 #649 5:30-6:30 AM Bella 8:15-9:30 AM Cokie
Thurs 10-13 #634 5:30-6:30 AM Buffy 8:15-9:30 AM Shari
Fri 10-14 #646 5:30-6:30 AM Shari 8:15-9:30 AM Shari
Sat 10-15 #664 7-8:30AM Cokie

For upcoming Swim Meets & Open Water Competitions:

Click on our Calendar tab and drop down to Upcoming Swim Events or just click these hyperlinks.

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

(required)

(required)