May 282016

Good luck to all our swimmers doing Lake Berryessa this Saturday, June 4th!

Also, please, please, please donate to our cancer fundraiser as part of our Check Off Challenge. You don’t even have to do the Check Off Challenge – just help us raise money to fight cancer! No amount is to small. Go here on our webpage for all the details you need to make a quick donation.

Always keep an eye on our team’s Facebook page for any possible last minute pool closures or issues. If you don’t use Facebook, click this tab which draws in feeds from our postings on Facebook. 


Day Date Time Coach
Monday 5-30 None JCC Closed – come to IVC 7-9am!
Wednesday 6-1 6-7 pm CoachShari Cruse

IVC Workouts

Day Date WO# Time & Coach
Mon 5-30 #Check Off Challenge 7:00-9:00 AM Cokie – may be room for "do your own thing"
Tue 5-31 #310 5:30-6:30 AM Cokie–Note Long Course!
Weds 6-1 #300 5:30-6:30 AM Cokie
Thurs 6-2 #287 5:30-6:30 AM Cokie
Fri 6-3 #302 5:30-6:30 AM Cokie
Sat 6-4 None! Riptides have a swim meet

Lucas Valley Workouts

Day Date WO # Time & Coach Time & Coach
Tue 5-31 #310 5:30-6:30 AM Buffy 8:15-9:30 AMMarlon
Weds 6-1 #300 5:30-6:30 AMBuffy 8:15-9:30 AMMarlon
Thurs 6-2 #287 5:30-6:30 AMBuffy 8:15-9:30 AMBuffy
Fri 6-3 #302 5:30-6:30 AM Buffy 8:15-9:30 AMSusie
Sat 6-4 None! LVSThas a swim meet

For upcoming Swim Meets & Open Water Competitions:

Click on our Calendar tab and drop down to Upcoming Swim Events or just click these hyperlinks.

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