Mar 022013
 

We’ve got quite the mix this week for your workouts. Hope you enjoy!

#400 – Train for a 200 Race

#401 – Pyramid Swims

#402 – Sprint 25s

#403 – Distance Day

#404 – IM & Stroke

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

(required)

(required)