Workouts for the week of March 16-22, 2014
- Tuesday, March 18. #100 Group Sprints. If crowded, may switch to a “crowded pool” workout. 🙂
- Wednesday, March 19. #181 Speed Work Short Sets. May change – Coach Susie Powell on deck!
- Thursday, March 20. Butterfly Clinic (possibly using sets from #108 Short Axis Aerobic)
- Friday, March 21. #487 Stroke Mix
- Saturday, March 22. #487 Push For Smooth
Pac Masters Champs are March 28-29-30 in Pleasanton. Online entries only and they are due March 19th at 11:59 p.m.
U.S. Masters SCY Nationals are May 1-4 in Santa Clara. Online entries only and they are due March 27th at 11:59 p.m.