Mar 152014

Workouts for the week of March 16-22, 2014

  • Tuesday, March 18. #100 Group Sprints. If crowded, may switch to a “crowded pool” workout. 🙂
  • Wednesday, March 19. #181 Speed Work Short Sets. May change – Coach Susie Powell on deck!
  • Thursday, March 20. Butterfly Clinic (possibly using sets from #108 Short Axis Aerobic)
  • Friday, March 21. #487 Stroke Mix
  • Saturday, March 22. #487 Push For Smooth

Upcoming Meets:

Pac Masters Champs are March 28-29-30 in PleasantonOnline entries only and they are due March 19th at 11:59 p.m.

U.S. Masters SCY Nationals are May 1-4 in Santa ClaraOnline entries only and they are due March 27th at 11:59 p.m.

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