Jun 042016
 

Good luck to all our swimmers doing the open water swims at Lake Del Valle this weekend, June 11th & 12th!

Also, still looking for your help with donations to our cancer fundraiser as part of our Check Off Challenge. No amount is t0o small. Go here on our webpage for all the details you need to make a quick donation.


Always keep an eye on our team’s Facebook page for any possible last minute pool closures or issues. If you don’t use Facebook, click this tab which draws in feeds from our postings on Facebook. 


Workouts

Day Date Time Coach
Monday 6-6 6-7 pm CoachShari Cruse
Wednesday 6-8 6-7 pm CoachShari Cruse


IVC Workouts

Day Date WO# Time & Coach
Mon 6-6 #194 5:30-6:30 AM Cokie
Tue 6-7 #641 5:30-6:30 AM Cokie–Note Long Course!
Weds 6-8 #474 5:30-6:30 AM Cokie – canceled high chlorine level
Thurs 6-9 #558 5:30-6:30 AM Cokie –PossiblyLong Course!
Fri 6-10 #449 5:30-6:30 AM Cokie
Sat 6-11 None!


Lucas Valley Workouts

Day Date WO # Time & Coach Time & Coach
Tue 6-7 #641 5:30-6:30 AM Buffy 8:15-9:30 AMMarlon
Weds 6-8 #474 5:30-6:30 AMBuffy 8:15-9:30 AMMarlon
Thurs 6-9 #558 5:30-6:30 AMBuffy 8:15-9:30 AMMarlon
Fri 6-10 #449 5:30-6:30 AM Buffy no 8:15s until July 12th!
Sat 6-11 None! LVSThas a swim meet

For upcoming Swim Meets & Open Water Competitions:

Click on our Calendar tab and drop down to Upcoming Swim Events or just click these hyperlinks.

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