Apr 082012
 

Here are your workouts for this week, April 8-14, 2012:

#15 – Middle Distance Free & Stroke

#9 – IM Transitions & Leg Work

#10 – Freestyle 200s

#13 – IM and 3×100 Test Set

#14 – Free Pyramid Middle Distance

Hope you have a great week and lots of success in the pool!

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

(required)

(required)