Aug 272016

We have one more IVC workout in August this Sunday, 8/28 from 8:30-10AM. There are no weekend workouts at IVC in September, but we do have a 90-minute Labor Day workout at IVC on Monday, September 5 from 6:30-8AM.

Always keep an eye on our team’s Facebook page for any possible last minute pool closures or issues. If you don’t use Facebook, click this tab which draws in feeds from our postings on Facebook. 


Day Date Time Coach
Monday 8-29 6-7 pm Coach Shari Cruse
Wednesday 8-31 6-7 pm Coach Shari Cruse

IVC Workouts

Day Date WO # Time & Coach
Sun 8-28 #59 8:30-10:00 AM Cokie
Mon 8-29 #658 5:30-6:30 AM Shari
Tue 8-30 #659 5:30-6:30 AM Shari
Weds 8-31 #621 5:30-6:30 AM Shari
Thurs 9-1 #587 5:30-6:30 AM Shari
Fri 9-2 #284 5:30-6:30 AM Shari

Lucas Valley Workouts

Day Date WO # Time & Coach Time & Coach
Tue 8-30 #659 5:30-6:30 AM Marlon 8:15-9:30 AM Marlon
Weds 8-31 #621 5:30-6:30 AM Marlon 8:15-9:30 AM Marlon
Thurs 9-1 #587 5:30-6:30 AM Marlon 8:15-9:30 AM Marlon
Fri 9-2 #284 5:30-6:30 AM Marlon 8:15-9:30 AM Marlon
Sat 9-3 #573 7-8:30AM Shari

For upcoming Swim Meets & Open Water Competitions:

Click on our Calendar tab and drop down to Upcoming Swim Events or just click these hyperlinks.

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