Aug 182012
 

Workouts for the week of August 19-25, 2012. Happy swimming NUTS!

#76 – 200s Pace Training

#77 – Free & Stroke Mix

#78 – Free & IM

#79 – Stroke Free 100s

#80 – Leg & Hypoxic

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

(required)

(required)