Aug 252012

I am in the midst of coaching at the USMS High Performance Camp. This is just amazing! I’m sure I’m learning as much as the swimmers. Here are the workouts for this upcoming week Aug 26th through September 1st.

#81 – Distance Free

#82 – Stroke & IM Sprint

#83 – Backstroke

#84 – Sprint Free

#85 – Distance Free

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