Jan 202013
 
Photo from azcentral.com

Photo from azcentral.com

You have got to watch these YouTube videos Faster Freestyle By Decreasing Drag and How To Swim Faster Freestyle with High Legs & Low DragPosted by J Shaules from SynergySwimming. His approach to teaching on this video is hysterical. While most definitely irreverent, he does make some excellent points. I especially like the first drill in the first video which is done in the deep end. Richard Quick used this drill in his Championship Swimming DVDs. Give it a go!

 

  One Response to “Get rid of that Drag!”

  1. […] I’ve got a follow up to the Sunday post this week on Get Rid of That Drag. In this follow up, we’ll see a video from SwimTherapy, a group out of the UK.  One very […]

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