Jul 082014
 

Drag Trumps Power – Gary Hall Sr.

Great video clip on why you need to correct your pull in freestyle – especially if you are a swimmer that pulls with a straight arm or that pulls way under your body (to your opposite hip).  Gary walks you through why drag trumps power and what you can do to get the most out of your freestyle pull.

Click here to see The Race Club Secret Tip on How To Pull In Freestyle

Don't pull like this!

Don’t pull like this!

 

 

 

 

 

 

 

 

 

 

 

Instead, pull like this!

Instead, pull like this!

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