Apr 172015
 

I really like Gary Hall Sr and his methodology. We’ve all seen or done breaststroke pull with flutter kick. He tells you the WHY behind HOW to do it correctly. This is a terrific drill for those of you who have knees or hips that do not allow you to do breaststroke. Put some fins on and you can really get motoring down the pool!

You’ll need to click the video to jump over to Vimeo where you will be able to watch it.

Swimisodes – Freestyle Kick Breaststroke Drill from The Race Club on Vimeo.

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