Workouts July 15-21, 2012

Swim Workouts Add comments

Jul 142012

Smack dab in the middle of the summer. Great time for the pool, so get to it NUTS!

#56 – Breast Kick & Free

#57 – Free 100s

#58 – Free Middle Distance

#59 100-200-300 Pyramid

#60 IM & Free

Swim Science

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