Each week on Saturday at 11am the following ‘week of workouts’ is posted on our website under this Swim Workouts section. You’ll see them generated in the Week of Workouts drop down under this tab. These workouts serve as a general guide and are there primarily for our virtual swimmers. Our coaches are always free to deviate from the workout, tweak an existing one, or just stay with what is posted. So don’t let a posted workout keep you away! Besides, this is Masters Swimming where just about anything goes in our pool.
To access the actual workout, you’ll need to be invited to our Dropbox folder containing over 600 team workouts! Once you have your Dropbox access, simply consult the Week of Workouts, and look for the workout number in Dropbox. Workouts are the exclusive property of Swymnut Masters and only those registered with our team are given access.
You can also look ahead to see our workouts in the Workout Calendar area also under this Swim Workouts tab (as well as under the Calendar tab). This gives an overall picture of our workout schedule on a monthly basis.