Jun 132014
 

Here’s an idea for what to eat before, during and after exercise based on your body type and goal.

 

Nutrition Workout Infographic

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

(required)

(required)