Facebook Posts

 

We recognize that not everyone likes Facebook. But, we definitely want to keep you informed! We post many updates, technique videos and swim information on our Facebook site. For those who don’t want to have a Facebook account, you can at least see our feeds here!


Facebook Posts

Woo hoo, we have long course Monday morning at IVC! Come have some fun with Coach Cokie. ... See MoreSee Less

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Hey Swymnuts - we've got some rare night practices at IVC for the next two weeks! This week they run 6:30-7:30 PM on Tuesday, Thursday and Friday (June 27, 29, 30) and next week on Wednesday, Thursday and Friday (July 5, 6, 7). Workouts will be mostly freestyle and will primarily consist of "drills and skills" sets. Because we anticipate sharing lanes with other groups, you'll probably have 2-4 per lane as we have a total of 5 lanes for these workouts. Cokie and Shari will be running the workouts. Hope you can join us! ... See MoreSee Less

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Swymnut Masters shared their photo. ... See MoreSee Less

It's a wrap! Our 2017 Adult Learn to Swim program trainers and some of our participants (some did not make the photo shoot). 20 brave souls put their trust in us to manage their fear and learn to swim...

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It's a wrap! Our 2017 Adult Learn to Swim program trainers and some of our participants (some did not make the photo shoot). 20 brave souls put their trust in us to manage their fear and learn to swim. Wow! Thank you to our incredible trainers, lifeguards and volunteers that pulled this off. ... See MoreSee Less

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Looking for more volunteer help this week with ALTS. We need two trainers for Tuesday night. One to work both sessions (5:45-7:00) and the other to work the second session only (6:15-7:00). We are also looking for as many as 8-10 more volunteers for our final session this Saturday (2-3:30 PM) as we combine both classes for graduation and need more trainers than our normal 10-11! Let me know if you can help! Cokie ... See MoreSee Less

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Get to know your fellow swimmers! I just learned that our own Bruce Goines is an award winning winemaker. Check out this very well done instructional video. Way cool Bruce! youtu.be/8VZc9oVnfZs ... See MoreSee Less

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Here are a few photos of our ALTS session Tuesday night. Super impressed with the progress made by all of our participants. It is not an easy thing to take on a challenge of learning to swim especially when fear has been a factor. Kudos to them! And kudos to our trainers who are just simply amazing. Lots of smiles and high fives already! ... See MoreSee Less

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2017 Swymnuts ALTS class first night ... See MoreSee Less

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Fantastic! We are filled to 100% capacity in our upcoming Adult Learn-to-Swim classes that start next week. We look forward to helping 20 people overcome or manage their fear and learn to swim! Thank you to Coach Mike for doing the intake work and for our many volunteers who have stepped up to help with the 1-on-1 in the water. Love this awesome team! ... See MoreSee Less

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