We have weekday workouts Monday, Tuesday, Thursday and Friday at IVC (along with a Saturday workout). Generally the weekday workouts run 5:30-6:30 am (but occasionally hours change slightly where noted). We do need and appreciate help from swimmers to uncover the pool at about 5:15. Covers are automated and it only takes about 10 minutes with a few folks to uncover the pool. We have nice wide lanes and lots of pool space which means we have 1-2 swimmers per lane and occasionally 3 per lane.